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Sound Mind, Sound Body - Click HERE for Original Thread

sabbath999
Not only do I work a day job and write, I am an avid cyclist.

IMHO, being healthy is the most important thing in life. If you are not healthy, if you feel bad or are sick all the time, then you are not living well.

Comments?
Claudberta
I think that emotional health, mind/body/soul connection are very important in life and living well. Positive attitude breeds positive results and very well documented.

I do not think that pure physical health is the only way to have a very good quanity/quality life. I think of those people who suffer from diseases that are genetic MS, NFS, MD and various other neural disorders. But with a positive outlook and enjoying life to the fullest combined with a well balanced diet is the ultimate way to achieve health and wellness even with disease processes.


Claudberta
Snow Queen
If your happy and content in your life that shows. Regardless of diet etc.

The body only echoes the minds state, note if you will a depressive persons hair lacks shine, for example. All indicators that something is array.

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